Discover timely sports news adapted for students in K12 classrooms. We offer multiple reading levels, reading comprehension questions and endless fun.
Discover the essential role protein plays in an athlete's diet and recovery process in our article, "What Is Protein? Why Is It Important for Athletes?" Learn how this vital nutrient not only helps repair muscle tears but also supports energy levels and overall strength. We also cover how much protein athletes need and the best sources to incorporate into a balanced diet for optimal performance.
February 11, 2026
