Nikola Jokic Injures His Knee, Out at Least 4 Weeks

Denver Nuggets superstar Nikola Jokic will be sidelined for a minimum of four weeks due to an injury to his left knee. The unfortunate incident occurred late in the second quarter during a road game against the Miami Heat. While Jokic was attempting to defend, his teammate Spencer Jones inadvertently stepped on his foot, causing his knee to bend backwards. Jokic fell to the court, grasping his leg in discomfort. He required assistance to leave the court and subsequently proceeded to the locker room, where he did not return for the remainder of the game.

What Is a Knee Hyperextension?

A knee hyperextension transpires when the knee bends excessively forward. While knees are designed to bend backward and then extend, they should not surpass a straight position. When this occurs, various components within the knee can become stretched or injured. Although hyperextensions can be painful and alarm-inducing, they are sometimes less severe than they initially appear.

What Doctors Found

Following the game, Jokic underwent an MRI examination. The scan revealed a hyperextension in his left knee, which was reassuringly accompanied by good news: his ligaments remain intact. This indicates that he did not suffer a tear in his ACL or any other significant ligament, injuries that frequently result in the end of a season. The Nuggets have announced that Jokic will be out for at least four weeks, with plans for a subsequent evaluation after that period. Some reports suggest he might be sidelined for as long as six to eight weeks if his knee does not heal promptly.

How the Recovery Works

Initially, Jokic will focus on resting his knee while simultaneously working to alleviate swelling and manage pain. This process typically involves applying ice, engaging in gentle stretching, and receiving treatment from trainers. Following this stage, he will commence physical therapy aimed at enhancing strength and balance. Eventually, he will gradually reintroduce basketball-related activities such as running, jumping, and altering his direction. The team's priority is to ensure his knee is robust before he makes his return to the court.

What Damage Can Happen Inside the Knee?

Even in the absence of torn ligaments, a hyperextension can lead to various internal complications. The cartilage may sustain bruising, the bones can experience stress, and ligaments can be overstretched. If a player returns to action too quickly, they may still experience soreness or stiffness in the knee. This is why teams exercise extreme caution when dealing with such injuries.

What This Means for the Nuggets

Jokic was enjoying another remarkable season, nearing an average of a triple-double while participating in every game thus far. His absence will undoubtedly create challenges for the Denver Nuggets as they strive to secure victories. Currently positioned third in the Western Conference, they hold only a three-game lead over the play-in teams. In Jokic's absence, Jamal Murray alongside other players, like Jonas Valanciunas, will be required to elevate their performance as they navigate through this period of recovery for their star player.