Titans Backfield Plagued by Injury Bug

Tyjae Spears suffered a significant ankle sprain during the preseason, sidelining him for at least the opening month of the 2025 campaign. The Tennessee Titans placed their promising young running back on injured reserve after he was spotted in a walking boot. His absence forces a major recalibration of Tennessee’s backfield strategy.

How Ankle Injuries Occur

Ankle sprains develop when the ligaments stabilizing the joint are overstretched or torn. Football players are especially vulnerable because of the relentless cutting, pivoting, and directional changes required at top speed. A misplanted step—or contact while the ankle is awkwardly twisted—can cause the ligaments to rupture like overstrained rubber bands.

The ankle is reinforced by several ligaments working in concert. The most common sprains affect the ligaments on the outer side, usually when the foot rolls inward while the ankle turns outward.

Why Recovery Is Prolonged

Unlike muscles, ligaments receive limited blood supply, making the healing process far slower. A severe sprain demands patience as torn fibers gradually repair and strengthen. Returning prematurely often results in re-injury or long-term instability.

Recovery unfolds in stages: swelling and pain must first subside, followed by tissue repair, and finally the restoration of strength and balance. For major sprains, this cycle typically lasts 4–6 weeks. Doctors employ walking boots during early recovery to immobilize the ankle, minimize stress, and permit safe mobility.

Tony Pollard Takes the Reins

With Spears out, veteran Tony Pollard assumes the role of undisputed workhorse in the Titans’ rushing attack. Pollard already shouldered 70% of the carries last season, and now his responsibilities will intensify.

He averaged 4.2 yards per carry in 2024, adding five rushing touchdowns and 28 receptions for 211 yards. Known for his reliable hands and sharp vision, Pollard provides a steady presence for the offense.

Rookie quarterback Cameron Ward will rely heavily on him as he acclimates to the professional game. A trustworthy back eases pressure on young quarterbacks and helps keep the offense in manageable down-and-distance situations.

Looking Ahead

The Titans remain hopeful Spears can return around Week 5. Until then, Pollard must demonstrate he can endure a full workload without wearing down. Tennessee’s offensive fortunes may hinge on preserving their lead back’s health and productivity over the grueling season.

-Insights from The Deep Dive Fantasy Football Podcast